EXHALE: An Evening of Deep Rest Yoga Nidra • Sound Bath Workshop
Micheline DeBono leads this combination yoga nidra and sound bath session designed to guide you into deep relaxation. The practice blends guided meditation with immersive sound for a midweek reset. Revolution Yoga is on North Village Ave in downtown Rockville Centre, walkable from the LIRR station.
Micheline DeBono leads this combination yoga nidra and sound bath session designed to guide you into deep relaxation. The practice blends guided meditation with immersive sound for a midweek reset. Revolution Yoga is on North Village Ave in downtown Rockville Centre, walkable from the LIRR station.
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Read before you go
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