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TZOFFSETFROM:-0500
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DTSTART:19700308T020000
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UID:rockville-centre-staycation-toning-the-vagus-nerve-restorative-and-yoga-nidra-2026-11-15@thislongisland.com
DTSTAMP:20260921T012600Z
DTSTART;TZID=America/New_York:20261115T140000
DTEND;TZID=America/New_York:20261115T160000
SUMMARY:Staycation - Toning the Vagus Nerve\, Restorative and Yoga Nidra
LOCATION:Revolution Yoga\, 7 North Village Ave\, Rockville Centre\, NY
DESCRIPTION:This three-hour session focuses on calming your nervous system through breathwork\, restorative poses\, and guided meditation. The vagus nerve work targets stress response patterns\, which sounds technical but mostly involves lying down and letting your body downshift. Bring an extra layer—studios get cold when you're holding still that long.\n\nDetails: https://thislongisland.com/events/rockville-centre-staycation-toning-the-vagus-nerve-restorative-and-yoga-nidra-2026-11-15/\nTickets: https://www.eventbrite.com/e/staycation-toning-the-vagus-nerve-restorative-and-yoga-nidra-tickets-1999420724209
URL:https://thislongisland.com/events/rockville-centre-staycation-toning-the-vagus-nerve-restorative-and-yoga-nidra-2026-11-15/
STATUS:CONFIRMED
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